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High Blood pressure

High  blood  pressure is a disorder in which the pressure in the arteries is too high.  The  medical  term  for  blood  pressure  that  remains high over time is “hypertension”.

High  blood  pressure  is very common, especially in middle-aged and elderly people.  Once  it  has  developed  it tends to last for life. High blood pressure puts  a  strain  on  the  heart  and  circulatory  system,  which can ultimately cause damage to many parts of the body.
 
About blood pressure
 
Blood  is pumped out of the heart into the blood vessels and around the body under  a certain pressure. Blood pressure rises and falls with each heartbeat, and  is  recorded as two numbers written as one number above or in front the other (See figure).
 
The  top number is called the “systolic” blood pressure and is the pressure in the  arterie  when  the heart contracts and pumps blood out.

The   bottom  number  is  called  the  “diastolic”  blood  pressure  and  is  the pressure   in   the   arteries   when  the  heart  relaxes  and  fills  with  blood.

Normal,  abnormal,  and  borderline blood pressure readings are discussed in more detail here. What should your blood pressure be?
Blood  pressure  is  affected  by  many  different  factors  and may vary in the same person at different times (See box below).

 Factors influencing blood pressure

  • The size and condition of the arteries
  • The volume of fluid in the body
  • The amount of blood pumped by the heart
  • How much salt is in the body
  • The condition of the kidneys and nervous system
  • Levels of various hormones (eg, adrenaline, aldosterone)
 Factors  that  increase the likelihood of developing high blood pressure (risk  factors)
  • Being  overweight  or  obese  (defined  as a body mass index over 25 kg/m2)*
  • Eating too much salt
  • Frequent, heavy alcohol use
  • Lack of exercise
  • Older age
  • Having a parent or close relative with high blood pressure
  • Being of African-Caribbean origin
 * Body  mass  index  is calculated from dividing your weight in kilograms by the square of your height in meters. Test your BMI here


 

 

 

Last Updated: 4/22/2008
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